Intermittent Fasting: What is it, and how does it work?
Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. Research shows that intermittent fasting i...
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Golden Milk: The Simple Drink That Could Change Your Life
You will want to read further and see why Golden Milk: The Simple Drink That Could Change Your Life is so good for you. So first of all, let's beg...
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The SECRET Reason Drinking Water Shaves Off Body Fat
Our total body weight is composed of 66 percent water and it helps getting rid of excess weight. Studies show that excessive consumption of water ...
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Drink Coconut Water For 7 Days And Reap Its Benefits
You will want to read about why you should Drink Coconut Water For 7 Days And Reap Its Benefits. Many people wonder if the natural home remedies of...
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Create a Superfood Carrot-Ginger Juice For Healthy Skin & Eyes
You can Create a Superfood Carrot-Ginger Juice For Healthy Skin & Eyes right in your own home. All you need in order to make this awesome heal...
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Slowing & Reversing Aging by Repairing our Telomeres
While we can do things like quit smoking, consume less alcohol, drink more water, get the recommended amount of sleep, exercise more, none of these...
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How Brown Fat Cells Actually Help You Dissolve Excess Body Fat
So this might sound strange, but did you know that our bodies have several kinds of fat cells? Brown fat, beige and white fat cells (white fat cell...
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If You Eat an Avocado a Day For a Month, Here's What Will Happen to You
The avocado is a unique fruit with multiple nutritional and health benefits! fresher breath (whaaaat?) yep! apparently so! improved kidney and li...
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